Joshua Cole might never be on the cover of a bodybuilding magazine. He might never break weightlifting records. He might never be a pro physique athlete. To everyone else, Josh Cole might be just an ordinary man. But in the eyes of his 9 year old son, Jonathan David, he is his personal super hero.

At 28 years old, the single dad who grew up on a farm in Midland Odessa has seen and experienced a lot of ups and downs. In this episode, Josh grants us a raw, unfiltered view into the extraordinary life that shaped him into the man he is today.

The most important things in Josh’s life are his faith, and his son.

Joshua wants to show his son that anything in life is possible.

So after getting divorced from his wife and moving to Austin, Joshua decided he wanted to prepare for the first bodybuilding competition in his life.

Staying fit and healthy is one thing, but prepping for a natural physique show is a whole different story.

Listen to this episode to get tips from Josh on how to create and follow a plan, how to find motivation to reach your goals and how to persevere through personal hardships in times of disparity.

He shares with us the importance of not giving up once you hit rock bottom. He gives us tips on how to look forward and how to move forward after a set back.

Josh’s message is much bigger than teaching us how to become healthy and fit. He shows us that structure, discipline, faith and determination will take your farther in life than anything else.

You have to take responsibilities for your life. He trusts in god and believes that doing positive things for others will create positive things in your life.